Dear friends,

                   Nice to be back again into the blogging world.This time though it is a suggetion I wish to seek from you all-- Iam desperately trying to take up formal training in the practice of meditation to achieve a balance. Iam looking for such an institute which teaches you without asking you to give up your regular worship practices and the likes.There are some places which i came across recently which offer the same but they ask one to give up normal worship practices, and embracing their guru etc.
Is it OK for an individual to start it all by himself reading articles like concentrate on your breath and go into a meditative state etc ?

Awaiting your suggestions in this regard....

Cheers